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Wearing hair extensions can be a great way to change up your look without making permanent changes to your natural hair. However, it's important to take proper care to avoid damage. Here are some tips to help you protect your own hair while wearing extensions:

Choose High-Quality Extensions:
Opt for high-quality, 100% Human hair extensions . These extensions tend to be more natural-looking and are less likely to cause damage compared to synthetic ones.
Make sure the extensions are the right length and thickness for your natural hair to avoid putting too much strain on your strands.
Have Extensions Professionally Installed:
If you're not experienced in installing extensions, it's advisable to have them professionally installed. A skilled stylist can ensure that the extensions are applied correctly and securely, minimizing the risk of damage.
Avoid Tension on the Scalp:
Tension on the scalp can lead to discomfort and potential hair damage. Make sure that the extensions are not applied too tightly, as this can cause stress on your natural hair and scalp.
Give Your Hair Breaks:
It's essential to give your hair breaks between extension installations. Continuous use without breaks can lead to weakened hair and potential breakage. Let your natural hair breathe and recover before getting a new set of extensions.
Follow Proper Maintenance:
Follow the care instructions provided by your stylist or the extension manufacturer. This may include using specific products, avoiding excessive heat, and detangling gently to prevent breakage.
Be Gentle When Styling:
When styling your hair, be gentle and avoid pulling or tugging on the extensions. Use a wide-tooth comb to detangle and style, starting from the tips and working your way up.
Protect Your Hair at Night:
Tie your hair in a loose braid or use a satin or silk scarf or pillowcase to minimize friction and reduce the risk of tangling and breakage.
Regularly Check for Issues:
Keep an eye on your natural hair and the condition of the extensions. If you notice any signs of damage or discomfort, consult with your stylist and address the issue promptly.
Limit Heat Styling:
Excessive use of heat styling tools can damage both natural hair and extensions. If you must use heat, use a heat protectant spray and keep the temperature moderate.
Proper Removal:
When it's time to remove the extensions, follow the proper removal process to avoid pulling or damaging your natural hair. Seek professional help if you're unsure.
Remember that proper care and maintenance are crucial for maintaining the health of your natural hair when wearing extensions. If in doubt, consult with a professional stylist for guidance tailored to your specific hair type and extension installation method.