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How do braids protect curly hair?

Braids serve as a protective style for curly hair by minimizing exposure to external elements, reducing friction, and preventing breakage. The braiding process helps distribute natural oils along the hair shaft, enhancing moisture retention and preventing dryness. This protective barrier shields curls from environmental stressors like harsh weather and excessive manipulation, promoting healthier, more resilient hair. Additionally, braids prevent tangling and knots, reducing the risk of damage during styling or daily activities. They also offer a break from constant styling and heat, minimizing potential heat-related damage. By keeping the curls secured and undisturbed, braids contribute to length retention and overall hair health, making them a popular choice for maintaining and preserving the beauty of curly hair.