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Are box braids really protective?

Yes, box braids are considered a protective hairstyle. The style involves braiding synthetic or natural hair extensions into small, individual sections, providing a protective covering for the natural hair. This helps minimize manipulation and reduces exposure to environmental aspects that may cause damage, such as heat and harsh weather conditions. Box barids hair can promote hair growth by preventing breakage and tangling, allowing the natural hair to rest and retain moisture. However, ensuring the braids are not too tight is crucial, as excessive tension can lead to traction alopecia. Additionally, proper care, regular moisturizing, and avoiding extended wear are essential to maximize box braids' protective benefits and maintain the natural hair's health underneath.